Vinyasa Yoga - Thursdays

£11.00
Only 6 left in stock

When: Every Thursday

Time: 6:30 - 7:30pm

Where: The Nook, Bishopswood, Ross on Wye

Join us each week for Vinyasa flow yoga class - an invitation to move through each week with a connection to the changing seasons, rhythms and cycles, both within us and around us.

This is a class that goes with the ebb and flow. Some weeks grounding and introspective, others energising and expansive. Through breath, movement, and inner awareness we will cultivate a deep connection to body.

Expect fluid, breath led flows, moments of stillness and space to explore. Whether you seek strength, softness, or simply a place to reconnect, this class is a sanctuary for honouring right where you.

All levels are welcome.

Booking Info

You might notice that I don’t offer any class packages or blocks. It’s because I believe booking week-by-week means you only commit to what you know you can show up for. (I know how crazy life gets!) It makes it easier to stay consistent without any pressure.

Here’s how it works:

💫 Each class has just 8 spaces, so booking is first come, first served.

💫 Booking cut off is at 12pm on the day of the class. Early bookings are appreciated.

💫 After class finishes, booking re opens for the following week.

💫 All bookings are for the upcoming week only (no advance bookings beyond the upcoming class.)

Please ensure that you have read and understood the community guidelines before booking.

When: Every Thursday

Time: 6:30 - 7:30pm

Where: The Nook, Bishopswood, Ross on Wye

Join us each week for Vinyasa flow yoga class - an invitation to move through each week with a connection to the changing seasons, rhythms and cycles, both within us and around us.

This is a class that goes with the ebb and flow. Some weeks grounding and introspective, others energising and expansive. Through breath, movement, and inner awareness we will cultivate a deep connection to body.

Expect fluid, breath led flows, moments of stillness and space to explore. Whether you seek strength, softness, or simply a place to reconnect, this class is a sanctuary for honouring right where you.

All levels are welcome.

Booking Info

You might notice that I don’t offer any class packages or blocks. It’s because I believe booking week-by-week means you only commit to what you know you can show up for. (I know how crazy life gets!) It makes it easier to stay consistent without any pressure.

Here’s how it works:

💫 Each class has just 8 spaces, so booking is first come, first served.

💫 Booking cut off is at 12pm on the day of the class. Early bookings are appreciated.

💫 After class finishes, booking re opens for the following week.

💫 All bookings are for the upcoming week only (no advance bookings beyond the upcoming class.)

Please ensure that you have read and understood the community guidelines before booking.

Community Guidelines

  • When you purchase a class, it’s valid for the upcoming Thursday only and can’t be carried over to future weeks.

  • Cancellations less that 24 hours before the class are non refundable.

  • I know life gets busy - but if you can no long make it, please remember to cancel in advance so that I can offer your spot to somebody else. As a small business I rely on full classes to keep running smoothly.

  • Please aim to arrive 5-10 before the class starts so that we can settle in and start together.

  • The Studio is nestled in Bishopswood, about 15 minutes outside of Ross on Wye. The Postcode is HR9 5RA. If you’re new, please contact me for directions and allow extra time to get here as there is not much signal out here in the sticks! Watch out for the big potholes.

  • You can park on the grass verge outside of the Cottage. Please be mindful to leave space for others and leave the road unobstructed. You can also park on either of the drives if there is space.

    • Your mat. There are mats already laid out for you, so if you don’t have your own, no need to worry. However I do recommend bringing your own for extra padding.

    • Blanket, cushions & extra layers for Savasanah (optional)

Thank you for your understanding, cooperation and being a valuable part of this community! Looking forward to seeing you! 🙏🏽

Sarah